YOGA FLOW with Emily Noifeld

A Vinyasa based class, with lots of flow and lots of slow. You'll be guided through a sequence that brings flow to the body, fire to purify, and then be taken on a journey to deep relaxation.

https://www.liorwellnessstudio.com/

WAND MANIFESTATION WORKSHOP

Set your intentions for the coming New Moon in the Foxlight Flower Farm manifestation wand workshop. Crafted from meaningfully dried herbs and botanicals, grown sustainably on Foxlight Flower Farm, you will make your very own manifestation wand to bring in the next New Moon and help you articulate and set your intentions for the next lunar cycle. In this mindful, peaceful and joyful workshop, we'll talk you through the meaning of the dried herbs and botanicals on offer and show you how to weave your very own bespoke wand from a selection of dried materials from Foxlight Flower Farm.

https://foxlightflowerfarm.wordpress.com/

SHAMANIC DREAMING

In this guided shamanic dreaming session, you’ll be held in sacred space and supported by the rhythmic pulse of the shamanic drum as you journey to meet and receive guidance from your power animals. With a clear intention, either for healing or insight, you’ll open to the wisdom of yourself and your spirit animals. This session is best suited to those who have journeyed before, however, you will be guided in and out of your dreaming.

https://www.elizabethpeterken.co.uk/

MAT PILATES with Emily Bridger

This class blends the best of barre and mat Pilates for a full-body workout that builds strength, improves posture, and enhances flexibility. The first half of class is barre-inspired, focusing on small, controlled movements to sculpt and tone. Then, we transition to the mat for Pilates-based exercises that engage your core, improve alignment, and support functional movement.

https://www.liorwellnessstudio.com/

MEDICINE MUSIC

We take inspiration from medicine songs around the world, inviting harmony with nature. Through breathwork, voice, body percussion, and play, we heal and activate our intuitive, unique musical expression. This practice is open to all. Come heal through sound, connect with your body, your community, and the Earth, and spark your creativity. I’m Carolina, and I’ve been holding music circles in the UK and Brazil for over six years.

https://arcoiara.my.canva.site/

CREATIVE JOURNALING

Rachael has a background in arts and teaching and loves to explore how creativity can enhance people's wellbeing.  During her workshop you will be guided to reflect on the day, with the opportunity to share thoughts and ideas in a circle. You'll then be given your own journal to decorate and make your own. Finally, using prompts inspired by nature and astrology, you will be given time to reflect and get creative with writing, drawing and collage. Rachael will provide basic materials on the day but, please feel free to also bring your own, should you wish.

https://www.intunemassage.co.uk/

FINDING FREEDOM THROUGH YOUR VOICE

Many of us as women struggle to speak our truth to find our voice.  Come and join this workshop where we will gently explore the link between yoni and throat larynx and cervix.  Through gentle movement, sounding and mantra we will begin to invite our voice to gently reveal itself and in so doing, to experience a deeper sense of freedom and expression.

https://www.seraphinabianconi.com/

ECHOES, SOUND HEALING FOR ANCESTRAL CONNECTION with Alchemy Crystal Singing Bowls

Through sacred sound, breath, and shared intention, we gently attune to the deeper stories carried within our lineages, offering space to acknowledge, honour, and release what is ready to be felt and transformed. Guided by breath into resonance, this session invites you to journey into deep healing through Alchemy Crystal Sound. Listen intently, breathe fully, and connect with ancestral energies, receiving their wisdom and gifts. All are welcome, come as you are, open to the experience, and let the sound guide you.

UNLOCKING YOU: USING HUMAN DESIGN FOR SELF-DISCOVERY

Self-discovery isn't about trying to become someone new, it's about unlearning everything you're not. In this talk, Sam shares a fresh and grounded perspective on Human Design as a tool for reconnecting with your true nature. Human Design offers a blueprint for understanding your energy, your decision-making, and your unique way of moving through and thriving in the world. Whether you are brand new or already exploring your chart, you'll leave with practical insights, a deeper sense of permission to be yourself, and a renewed trust in your own inner guidance.

www.unlockingyouprogram.com/linktree

ECSTATIC DANCE

Our bodies are born with rhythm; our heartbeat, our brain waves, our cycles of sleep, growth and feeling. We are an exquisite part of the natural world and respond to our environments through our inner experience. Often our lives run in habitual auto pilot without deeply listening to the voices within. And when those voices are ignored or not heard, emotion, thought and illness can be suppressed. We 'suddenly' become ill, stressed or breakdown. Through Ecstatic Dance we are given the opportunity to listen to our body, to move in new ways, to dance as we want when we want. We develop an awareness of our patterns and habits. We can express without words and honour our experiences. Through drums, rhythms, melodies and vibration we can release and heal habits or heaviness we may be carrying. We can be reborn through the movement journey. Reborn into stillness, peace, understanding and compassion.

https://www.annalisadrew.co.uk/

CHEF

Thana, chef at Liban Coast, will be serving a hearty and wholesome vegan and gluten-free meal—**and yes, it’s included in your ticket price.

Sarah has over 10 years of experience in events. While volunteering, she supported the planning of the Bexhill Festival of the Sea, hosted mermaid swimming parties across the South East, and has coordinated countless weddings. A local girl, born and bred in Hastings, Sarah is drawing on the best local talent to support this very special event. She’s absolutely thrilled to be working with such wonderful practitioners to help bring it all to life. Sarah hopes to build upon this event each year, for it to become a staple in the Hidden Acres calendar. Quite simply, she’s hosting this event because it’s what she needs most in the world, a space where she can lean into her feminine side and be supported by expert practitioners and a like-minded community.