YOGA FLOW with Emily Noifeld

A Vinyasa based class, with lots of flow and lots of slow. You'll be guided through a sequence that brings flow to the body, fire to purify, and then be taken on a journey to deep relaxation.

https://www.liorwellnessstudio.com/

WAND MANIFESTATION WORKSHOP

Set your intentions for the coming New Moon in the Foxlight Flower Farm manifestation wand workshop. Crafted from meaningfully dried herbs and botanicals, grown sustainably on Foxlight Flower Farm, you will make your very own manifestation wand to bring in the next New Moon and help you articulate and set your intentions for the next lunar cycle. In this mindful, peaceful and joyful workshop, we'll talk you through the meaning of the dried herbs and botanicals on offer and show you how to weave your very own bespoke wand from a selection of dried materials from Foxlight Flower Farm.

https://foxlightflowerfarm.wordpress.com/

SHAMANIC DREAMING

In this guided shamanic dreaming session, you’ll be held in sacred space and supported by the rhythmic pulse of the shamanic drum as you journey to meet and receive guidance from your power animals. With a clear intention, either for healing or insight, you’ll open to the wisdom of yourself and your spirit animals. This session is best suited to those who have journeyed before, however, you will be guided in and out of your dreaming.

https://www.elizabethpeterken.co.uk/

MAT PILATES with Emily Bridger

This class blends the best of barre and mat Pilates for a full-body workout that builds strength, improves posture, and enhances flexibility. The first half of class is barre-inspired, focusing on small, controlled movements to sculpt and tone. Then, we transition to the mat for Pilates-based exercises that engage your core, improve alignment, and support functional movement.

https://www.liorwellnessstudio.com/

MEDICINE MUSIC

We take inspiration from medicine songs around the world, inviting harmony with nature. Through breathwork, voice, body percussion, and play, we heal and activate our intuitive, unique musical expression. This practice is open to all. Come heal through sound, connect with your body, your community, and the Earth, and spark your creativity. I’m Carolina, and I’ve been holding music circles in the UK and Brazil for over six years.

https://arcoiara.my.canva.site/

CREATIVE JOURNALING

Rachael has a background in arts and teaching and loves to explore how creativity can enhance people's wellbeing.  During her workshop you will be guided to reflect on the day, with the opportunity to share thoughts and ideas in a circle. You'll then be given your own journal to decorate and make your own. Finally, using prompts inspired by nature and astrology, you will be given time to reflect and get creative with writing, drawing and collage. Rachael will provide basic materials on the day but, please feel free to also bring your own, should you wish.

https://www.intunemassage.co.uk/

FINDING FREEDOM THROUGH YOUR VOICE

Many of us as women struggle to speak our truth to find our voice.  Come and join this workshop where we will gently explore the link between yoni and throat larynx and cervix.  Through gentle movement, sounding and mantra we will begin to invite our voice to gently reveal itself and in so doing, to experience a deeper sense of freedom and expression.

https://www.seraphinabianconi.com/

ECHOES, SOUND HEALING FOR ANCESTRAL CONNECTION with Alchemy Crystal Singing Bowls

Through sacred sound, breath, and shared intention, we gently attune to the deeper stories carried within our lineages, offering space to acknowledge, honour, and release what is ready to be felt and transformed. Guided by breath into resonance, this session invites you to journey into deep healing through Alchemy Crystal Sound. Listen intently, breathe fully, and connect with ancestral energies, receiving their wisdom and gifts. All are welcome, come as you are, open to the experience, and let the sound guide you.

https://www.liorwellnessstudio.com/

UNLOCKING YOU: USING HUMAN DESIGN FOR SELF-DISCOVERY

Self-discovery isn't about trying to become someone new, it's about unlearning everything you're not. In this talk, Sam shares a fresh and grounded perspective on Human Design as a tool for reconnecting with your true nature. Human Design offers a blueprint for understanding your energy, your decision-making, and your unique way of moving through and thriving in the world. Whether you are brand new or already exploring your chart, you'll leave with practical insights, a deeper sense of permission to be yourself, and a renewed trust in your own inner guidance.

www.unlockingyouprogram.com/linktree

HAZEOLOGY HEALING

The womb space, whether or not you have a physical womb, serves as an energetic center of creation and wisdom, linked to intuition, creativity, and feelings of safety. Many of us hold tension or disconnection in this area due to stress or trauma. This rite is an energetic transmission rather than a talking therapy or massage. It is shared in a safe environment to cleanse the womb space of fear and pain, helping you reconnect with your creative power and natural rhythm.

https://www.hazeologyhealing.com/hazeologywellness

ECSTATIC DANCE

Our bodies are born with rhythm; our heartbeat, our brain waves, our cycles of sleep, growth and feeling. We are an exquisite part of the natural world and respond to our environments through our inner experience. Often our lives run in habitual auto pilot without deeply listening to the voices within. And when those voices are ignored or not heard, emotion, thought and illness can be suppressed. We 'suddenly' become ill, stressed or breakdown. Through Ecstatic Dance we are given the opportunity to listen to our body, to move in new ways, to dance as we want when we want. We develop an awareness of our patterns and habits. We can express without words and honour our experiences. Through drums, rhythms, melodies and vibration we can release and heal habits or heaviness we may be carrying. We can be reborn through the movement journey. Reborn into stillness, peace, understanding and compassion.

https://www.annalisadrew.co.uk/

CACAO CEREMONY

Supporting women and their families to feel empowered through pregnancy, birth and beyond. Supporting mamas in their postpartum and mothering journeys. I facilitate mothers blessings, run women's circles and wildly nurture myself, my family and the community. 

A bit about the ceremony: Mother cacao is a sacred plant medicine. She is here to connect us back to our roots and back to the earth. Reclaiming ancient wisdom from our ancestors that has been lost. Gathering in circle, the cacao ceremony will remind us how we are all connected and bring anything that is in disharmony into balance again helping us to live a heart led life.

wildlynurtured@mail.co.uk

CRYSTAL THERAPY

In this group Crystal Therapy session, guests are invited to set intentions with selenite and explore the gentle wisdom of crystals. Together, we will learn how to connect with their energies as tools for balance, clarity, and inner alignment. Working with crystals can deepen spiritual wellbeing, nurture presence, and empower the light within.

@DEESCRYSTALSLDN

OUR CHEF

Born into a Punjabi Sikh family with roots in Kenya and India, my journey with food began beside my mother, whose cooking was a sacred act of love and presence. From her I learned that food is medicine, measured by intuition and offered for healing. My cooking weaves together Ayurveda, ancestral rituals, and the soulful flavours of Punjab, each dish prepared with devotion, nourishment, and love.

https://thetempleinsussex.com/